Articles on Tips

  1. Feeling Angry? Relax, or Don’t

    It’s almost become a cinematic cliché to depict anger management as a technique involving some variation of deep breathing or relaxation. In the 2002 comedy Anger Management, participants in therapy …

  2. 5 Ways NOT to Deal with Anger

    Anger management advice is a little like dieting advice: There’s a lot of it out there; it’s frequently confusing; and much of it is rubbish. Even Anger Management for Dummies, …

  3. 10 Tips for Reducing Anger

    The following is a partial distillation of ideas my colleague and I have more fully exposed in The Anger Fallacy. They’re in no special order, except perhaps in as much as …