Articles on Anger Management

  1. Feeling Angry? Relax, or Don’t

    It’s almost become a cinematic cliché to depict anger management as a technique involving some variation of deep breathing or relaxation. In the 2002 comedy Anger Management, participants in therapy …

  2. Physician, Heal Thyself!

    Being an anger-management specialist—and one who takes a relatively radical position against anger— I’m frequently asked if I myself ever get angry. The answer is yes—of course I do. It’s …

  3. 5 Ways NOT to Deal with Anger

    Anger management advice is a little like dieting advice: There’s a lot of it out there; it’s frequently confusing; and much of it is rubbish. Even Anger Management for Dummies, …

  4. 10 Tips for Reducing Anger

    The following is a partial distillation of ideas my colleague and I have more fully exposed in The Anger Fallacy. They’re in no special order, except perhaps in as much as …

  5. Are Men Angrier than Women?

    What would your first answer to this article’s title question have been? If you’re like most people who have been surveyed on the topic, you probably believe men get angry …